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Penis Enlargement Exercises | Erection Fitness VS Penis Health

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penis-enlargement-SurgeryPenis enlargement exercises are effective, safe, and easy to implement to achieve length and girth your penis. Every man has an erectile tissue, which is responsible for the hardness and length of the erection. Penis enlargement exercises target these erectile tissues, stimulating additional blood flow, which results in a longer, wider, and harder penis.

After rigorous testing, evaluation, and analysis of user reviews, we have found that the two leading penis enlargement exercises are Erection Fitness and Penis Health.

Erection Fitness is ranked as #1 because of its clinically tested and user approved exercise methods that produce a longer, stronger, thicker penis. In a close second stands Penis Health , which demonstrates enlargement and stamina improvements.

Consumer Ranking #1: Erection Fitness

Benefits of Erection Fitness

  • Powerful growth exercises: Erection Fitness provides individuals with a powerful exercise routine for the Corpora Cavernosa, which is responsible for erections. By exercising regularly and rigorously, the Corpora Cavernosa grows in size, thus increasing the length and girth of the penis in a short amount of time.
  • Approved by customers and clinical trials: Through its biologically developed exercise methods, Erection Fitness is an effective penis enlargement exercise program that has passed rigorous clinical trials and obtained the approval of thousands of users.
  • Thicker and longer results: Just like any other muscle in your body, the penis can be trained to become a strong body part through exercise. Within weeks, most users achieve a thicker and longer or grams, harder erections, and additional sensitivity within their penis.

Disadvantages of Erection Fitness

  • Time-commitment: For optimal results, the Erection Fitness Exercises must be completed daily for approximately 30 minutes a day. This requires a certain daily commitment to ensure that your penis achieves the length and girth you desire.

Consumer Ranking #2: Penis Health

Benefits of Penis Health

  • Individualized enlargement exercises: Inclusive in Penis Health’s product is customized support for your enlargement exercises. In order to best assist you with your specific penis enlargement needs, the staff is readily available to meet your individual needs.
  • Effective results: The in-depth and comprehensive exercises will show penis enlargement results within two weeks. The penis will appear more muscular and will hang lower, and during sex, the erection will be stronger and thicker. In approximately four to eight weeks, many users see a one inch increase in penis size.
  • Interactive DVDs: Penis Health main feature is that they offer penis enlargement exercises through interactive DVDs. Penis Health gives you a step-by-step explanation on each exercise that keeps your penis healthy and strong.

Disadvantages of Penis Health

  • Consistency is critical: In order to fully reap the enlargement rewards of the Penis Health program, it is critical to be consistent in your exercises. It is important that you do the exercises daily and maintain a consistent schedule. If you are unable to be consistent with your exercises, then the results you will see in length and girth will not be maximized.

Penis Enlargement Exercises – Natural Penis Enlargement

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Penis enlargement exercises are the safest way to increase the size of your penis. Natural penis enlargement exercises like Penis Health training releases the blood flow towards penis and it helps a lot to make penis bigger.

If you really want the permanent growth of your penis then natural penis enlargement exercises are very effective method to achieve you goal in few months of regular exercise.

How do penis enlargement exercises work?

PenisHealth-ExerciseThe basic idea behind penis exercises is that presently your penis size is very limited.

Because of this limited penis size your erections can only able to achieve the so much length that the capacity of your penis to fill up with blood.

The penis has two large chambers, called the corpora cavernosa, which are made up of a spongy tissue. During an erection, this part of the penis fills with blood.

To make erections happen, these tissues soak up the blood flowing into the penis. Exercises train these tissues to let more blood in, and this is what makes bigger erections possible.

Click here to read what can you expect from PenisHealth exercise program

Exercise techniques

A workout routine is made up of a basic exercise known as the jelq. It is a slow and rhythmic, light outward pull movement on the penis. Doing such manual exercises opens up more areas of the spongy penis tissue. This will allow the penis to fill with more blood.

There are many variations to the jelq and other exercises in any given program. The best technique to move through an exercise program is to start with a short, few minute workout, and work your way to a longer one.

While adding size may be the main reason for starting an exercise program, a valuable technique used in many programs involves exercises targeting the PC muscle. This muscle needs to be toned and kept in shape to improve orgasms and ejaculations. Watch a sample video from Penis Health website:

Click here to see real testimonials from PenisHealth users

Penis enlargement exercises compared to other methods

Compared to other penis enlargement methods, penis enlargement exercises found very effective. In order to reach permanent gains with penis enlargement pills, you need to exercise as well.

Check out MaleExtra pills which include PenisHealth enlargement exericises.

Weights are not safe and only increase the length of the penis while natural exercises help to increase your penis thickness and length.

Penis enlargement pumps don’t produce results and have some draw back such as scarring, swelling and it makes people more dependable for every erection.

The newest method of penis enlargement is penis traction devices. Most manufacturers of penile stretchers recommend to use a penis exercise program for faster results.

Top penis extenders (SizeGenetics, ProExtender) are clinically proven to add permanent growth to the size of a penis and could be your best solution for safe and natural penis enlargement.